Carla’s Fitness & Vitality SMA

Carla Pérez is an ISSA-certified senior fitness trainer and nutrition coach dedicated to helping adults 55+ build strength, confidence, and long-term vitality.. She offers personalized small-group and one-on-one training at her studio in El Paraíso near La Luciérnaga, integrating functional movement, balance, mobility, and practical nutrition for real-life results. Carla also teaches YoFlex, a unique blend of yoga and stretching designed to improve flexibility, posture, and overall well-being.